Creating Calmer, More Connected Classrooms and Communities
Welcome to Yoga in Classrooms and Schools Consulting.
Does this sound familiar?
✏️ Your teachers are experiencing high levels of stress due to chaotic classrooms?
✏️ You’re unable to connect the curriculum of your yoga and mindfulness classes to the rest of your programming?
✏️ You can’t seem to find one program that fits all your needs?
Would you rather feel…
✔️ Supported through the programming process
✔️ Confident that your programs are in alignment with your goals
✔️ Ready to integrate a sustainable program into your curriculum with ease
You’re in the right place.
YCSC equips educators and students with lifelong tools to navigate stress, strengthen focus, and foster belonging.
The result is measurable outcomes that serve both heart and mind: improvement in academic engagement, emotional well-being, and community connection.
Our programming is:
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Data Driven
YCSC’s model is experiential, data-informed, and built for fidelity. We use pre-and post-program surveys to gather data on the efficacy and impact of our programming.
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Sustainable
We pair training with coaching to ensure practices stick and outcomes last. Schools move from scattered efforts to an integrated approach that supports both social-emotional learning and academic performance.
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Cross-Curricular
We don’t see yoga and mindfulness simply as an add-on. Instead, it will be infused with the whole of your school’s vision.
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Culturally Relevant
Each school supports a different community, and we want to celebrate and highlight your school or districts’ unique needs and goals.
“The inclusion of the Mindfulness, Yoga & Meditation curriculum to our academic program has been a perfect complement to our restorative practices. It has been a resource and tool for mediation and family conferences as well as for students who struggle with impulsivity, regulating emotions, following productive habits of mind, and negative peer or adult interactions. I believe the district should adopt this program and offer it as required mental health and wellness coursework for all students grades K-12.”
- Nina Vick, Dean of Students and Family Engagement, The Crossroads School
How We Create Change:
Educator Wellness - We teach educators practical, evidence-based strategies to help manage stress, mitigate burnout, and model presence.
Student Emotional Regulation - We share age-appropriate practices grounded in mindfulness and yoga that build focus, resilience, self-awareness, and co-regulation across classrooms.
Sustainable Culture Change - We help schools develop systems, routines, and shared language that makes mindfulness an everyday part of learning - not just an add-on.

